Personal Kundalini Yoga Practice -
an initiation into your daily Sadhana
If you are looking for a start into Kundalini Yoga, or want to implement a daily Sadhana Practice but don’t know where to begin, this might be for you.
I have been asked countless times how i created my own Sadhana, my spiritual practice that keeps me on track with everything i need to hold, get done and be reminded of during the day. And my simple answer has always been: A strong intention and will to implement a healthy habit and a practice that specifically works on all themes i want to work on. This is where Kundalinin Yoga and the practice is so powerful, because it works very specifically and tailored to your needs. Weather you are pregnant or in motherhood or feel overwhelmed and without direction in life, or simply want to try something new - a daily Sadhana is always a good start to change the course of your own life.
Sounds interesting?
This offer includes a 15 min initial call to discuss your wishes and needs, a 60 min online or in person session, where i will guide you through your practice and a follow up via e-mail, where you can ask all the questions that might come up.
Mothers Blessing Way or 120th day Celebration
This powerful ceremony of the journey into motherhood is one of my favorite ceremonies to hold. It is about the celebration of life, the beauty and raw reality of pregnancy and the infinite beauty of a community that is held by women, sisters and mothers.
A Mothers Blessing Way is a sacred and soulful gathering that honors the journey and passage from maiden to mother. It’s not just about the impending arrival of a precious soul, but a celebration of the incredible strength, wisdom and love that a mother carries within her.
Surrounded by trusted friends and family, we come together to offer blessings, support and unconditional love to the mother-to-be. We share stories, laughter and tears, weaving a tapestry of love that will wrap her in warmth during this transformative time.
With Ritual Cacao, Kundalini Yoga and Sound we deepen the experience of the essence that life is and what it truly means to BE HERE.
Weather you want to gift this Blessing Way or 120th day celebration to yourself or a pregnant friend, this will always be a day to remember.